Health Ministry Urges Public to Take Precautions Amid Falling Temperatures

Kathmandu, Jan 3: As temperatures continue to drop across the country, the Ministry of Health and Population has called on the public to limit outdoor movement and take necessary precautions to protect themselves from cold-related health risks.

Ministry spokesperson Dr Prakash Budhathoki advised people to avoid going outside for non-essential activities, warning that severe cold could lead to health problems such as cough, cold, fever, asthma and hypothermia. He said the ongoing cold wave, dense fog and snowfall are likely to negatively affect public health, potentially increasing the number of cold-related illnesses.

Dr Budhathoki noted that children, pregnant women, senior citizens and people suffering from chronic diseases are particularly vulnerable during extreme cold conditions. He urged anyone experiencing cold-related symptoms to seek medical advice at nearby health facilities or contact the Hello Health Call Center at 1115.

He also drew attention to worsening air pollution during the winter season, stating that it has serious effects on vital organs such as the heart, lungs and brain, and increases the risk of non-communicable diseases including asthma and cancer.

The ministry has recommended maintaining a nutritious and balanced diet, wearing adequate warm clothing, consuming fresh fruits and vegetables such as oranges, lemons and amala, and paying close attention to personal and community hygiene to stay healthy during the winter.